DETAILS
Date: Tuesday, August 25 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Did summer throw off your bedtime routine? You are not alone and you are not starting from scratch. You are just getting back on track.
Here is something most parents do not know: sleep needs change significantly after age 2.5. The strategies that worked when your child was a toddler may no longer fit who they are becoming and that mismatch is often what turns bedtime into a battle.
In this workshop we will walk you through exactly what changes about sleep at this age, why it matters, and what to do about it. You will leave with practical, research-informed strategies for creating a calm and consistent bedtime routine, a sleep environment that actually helps your child wind down, and the tools to make the transition from awake to asleep smoother for everyone in the house.
No more negotiations. No more "one more drink of water." No more lying on the floor next to their bed until they fall asleep.
Just a bedtime routine that works.
In this workshop you will learn:
Why sleep needs shift after age 2.5 and what that means for your child's routine
How to create a sleep environment that signals to your child's brain that it is time to rest
Practical techniques for a smooth, calm transition to bedtime
How to handle the stalling and the resistance
How to build healthy sleep habits that stick