Workshops & Classes
Bedtime Without Battles
DETAILS
Date: Tuesday, August 25 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Did summer throw off your bedtime routine? You are not alone and you are not starting from scratch. You are just getting back on track.
Here is something most parents do not know: sleep needs change significantly after age 2.5. The strategies that worked when your child was a toddler may no longer fit who they are becoming and that mismatch is often what turns bedtime into a battle.
In this workshop we will walk you through exactly what changes about sleep at this age, why it matters, and what to do about it. You will leave with practical, research-informed strategies for creating a calm and consistent bedtime routine, a sleep environment that actually helps your child wind down, and the tools to make the transition from awake to asleep smoother for everyone in the house.
No more negotiations. No more "one more drink of water." No more lying on the floor next to their bed until they fall asleep.
Just a bedtime routine that works.
In this workshop you will learn:
Why sleep needs shift after age 2.5 and what that means for your child's routine
How to create a sleep environment that signals to your child's brain that it is time to rest
Practical techniques for a smooth, calm transition to bedtime
How to handle the stalling and the resistance
How to build healthy sleep habits that stick
Nurture: Parent and Me - Sep|Oct (Tuesdays)
DETAILS
Dates: September 15-October 20, 2026 | 6 Weekly Sessions on Tuesday
Time: 9:15 - 10:45 am PST
Cost: $270 Individual Registration | $475 Couple Registration
Drop-In Option: $48 per session (available beginning the day before a series starts)
Location: In Person at Village Birth
DESCRIPTION
Raising a baby doesn't come with a guidebook—but you don't have to figure it out alone.
NURTURE: Parent & Me is a supportive and enriching playgroup designed for parents and caregivers of babies ages 6–18 months. Led by an experienced parent coach, this six-week series combines expert guidance, meaningful discussion, and developmentally appropriate play to help you better understand your baby while building confidence in your parenting journey.
Nurture: Parent and Me - Sep|Oct (Saturdays)
DETAILS
Dates: September 19-October 24, 2026 | 6 Weekly Sessions on Saturday
Time: 9:00 - 10:30 am PST
Cost: $270 Individual Registration | $475 Couple Registration
Drop-In Option: $48 per session (available beginning the day before a series starts)
Location: In Person at Village Birth
DESCRIPTION
Raising a baby doesn't come with a guidebook—but you don't have to figure it out alone.
NURTURE: Parent & Me is a supportive and enriching playgroup designed for parents and caregivers of babies ages 6–18 months. Led by an experienced parent coach, this six-week series combines expert guidance, meaningful discussion, and developmentally appropriate play to help you better understand your baby while building confidence in your parenting journey.
When Will This Stop? Solving Tantrums and Meltdowns
DETAILS
Date: Tuesday, September 22, 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Are you wondering when emotional regulation is finally going to click? And here is the honest answer: it takes time. Not because something is wrong with your child, but because life will keep handing both of you curveballs. The goal is not to eliminate the hard moments. The goal is to raise a child who knows how to handle them.
Tantrums and meltdowns are not a discipline problem. They are a developmental one. And when you understand what is actually happening in your child's brain and body before, during and after a meltdown, everything changes. You stop reacting and start responding. You stop dreading the hard moments and start using them.
In this workshop you will learn:
Why tantrums and meltdowns happen and what your child's brain is actually doing during one
The before: how to set your child up so big feelings are less likely to escalate
The during: exactly what to do and say in the middle of a meltdown so you do not make it worse
The after: how to use the calm that follows to build real emotional skills that last
How to build a more resilient child who can handle life's inevitable ups and downs
Because here is the truth. Emotional regulation does not click all at once. It is built slowly, one handled moment at a time. And this workshop gives you the roadmap.
So Many Schools, So Many Choices — How Do You Decide?
DETAILS
Date: Tuesday, October 27, 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
If you have ever opened a browser to research schools and closed it 45 minutes later feeling more confused than when you started — this workshop is for you.
We are lucky to live in an area with an incredible range of educational options. Public, private, charter, magnet, Montessori, language immersion — the choices are genuinely exciting. But too many choices without a clear framework for making the decision can leave even the most prepared parent feeling stuck.
This workshop gives you that framework.
Joined by special guests with deep expertise in Pasadena Unified and Los Angeles Unified school districts, we will walk you through everything you need to know to make a confident, informed decision about where your child will learn and grow.
In this workshop you will learn:
How the public school system works and what your options really are within it
What private schools offer and how to evaluate whether it is the right fit for your family
How to cut through the noise and make a decision you feel good about
The questions every parent should be asking on a school visit that most parents never think to ask
Practical tools and a clear process for narrowing down your options and moving forward with confidence
You do not need to visit every school, talk to every parent or read every review. You just need the right information and the right questions. We will give you both.
Nurture: Parent and Me - Nov|Dec (Tuesdays)
DETAILS
Dates: November 3-December 15, 2026 | 6 Weekly Sessions on Tuesday
Time: 9:15 - 10:45 am PST
Cost: $270 Individual Registration | $475 Couple Registration
Drop-In Option: $48 per session (available beginning the day before a series starts)
Location: In Person at Village Birth
DESCRIPTION
Raising a baby doesn't come with a guidebook—but you don't have to figure it out alone.
NURTURE: Parent & Me is a supportive and enriching playgroup designed for parents and caregivers of babies ages 6–18 months. Led by an experienced parent coach, this six-week series combines expert guidance, meaningful discussion, and developmentally appropriate play to help you better understand your baby while building confidence in your parenting journey.
Nurture: Parent and Me - Nov|Dec (Saturdays)
DETAILS
Dates: November 7-December 12, 2026 | 6 Weekly Sessions on Saturday
Time: 9:00 - 10:30 am PST
Cost: $270 Individual Registration | $475 Couple Registration
Drop-In Option: $48 per session (available beginning the day before a series starts)
Location: In Person at Village Birth
DESCRIPTION
Raising a baby doesn't come with a guidebook—but you don't have to figure it out alone.
NURTURE: Parent & Me is a supportive and enriching playgroup designed for parents and caregivers of babies ages 6–18 months. Led by an experienced parent coach, this six-week series combines expert guidance, meaningful discussion, and developmentally appropriate play to help you better understand your baby while building confidence in your parenting journey.
What Happens When You Are Not There to Fix It? - Raising Resilient Children
DETAILS
Date: Tuesday, December 8, 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Resilience is not something children are born with. It is something they build, slowly and deliberately, through the experiences you create for them, the responsibilities you give them, and the way you teach them to talk to themselves when things go wrong.
This workshop is about raising a child who does not need you to fix everything. A child who can think critically, process disappointment, take responsibility and get back up — not because life gets easier, but because they get stronger.
In this workshop you will learn:
How to teach, model and reinforce resilience using the Values Centered Parenting framework so it becomes a core part of who your child is
How to avoid raising an entitled child by giving them real personal and family responsibilities that build confidence and capability
How to shift from solving your child's problems for them to guiding them toward their own solutions through critical thinking and problem solving
How to help your child process life's challenges and gain perspective so they do not catastrophize the hard moments
How to develop a kind inner voice in your child so the way they talk to themselves when things go wrong becomes their greatest strength
Because the goal is not a child who never struggles. The goal is a child who knows they can get through it.
Dinner without Drama
DETAILS
Date: Tuesday, July 14 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
This workshop is for the parent who is exhausted by the dinner battle and ready for mealtimes that feel a little more like connection and a little less like chaos.
If mealtimes feel like a struggle at your house — whether your child refuses everything, won't sit still, melts down over the wrong plate, or turns dinner into a negotiation — you are not alone..
Mealtimes are about so much more than just eating. They are one of the most powerful opportunities of the day to connect as a family, build healthy relationships with food, and practice the social and emotional skills your child is still developing. But when things go sideways at the table, it's hard to see any of that.
✔️How to handle picky eating without pressure, bribery, or power struggles — and what actually works to expand your child's palate over time
✔️Simple strategies for redirecting behavior at the table and age-appropriate table expectations
✔️How to shift the focus from how much your child is eating to actually enjoying each other's company
Parenting With Purpose
DETAILS
Date: Tuesday, June 23 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 (includes workbook - a $25 value) or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Have you ever reacted to your child in a moment and thought... that is not the parent I want to be? It is hard to parent with intention when you are right in the middle of a tough moment. That is exactly what this workshop is for — to help you build a game plan ahead of time so that when those moments come, you are ready for them instead of just reacting.
In this best-selling workshop, we will go through my workbook together (included in the price, a $25 value) and you will walk away with something most parents never have: a clear picture of your values, what matters most to your family, and a set of tools you can use immediately to make parenting decisions from a place of intention instead of reaction.
In this live, interactive workshop you'll learn:
✔️ How to uncover your core parenting values so your decisions feel grounded instead of reactive
✔️ How to give your parenting a clear direction so you stop feeling like you are always putting out fires
✔️ How to explain your values to your kids in language they can actually understand
✔️ Practical tools you will create during the workshop and can apply at home the same day
Plus live Q&A so you can bring your real moments and get real answers.
Don't just take it from me...
"I always felt like I was putting out fires — now I feel like I'm ahead of it."
"Using this helped get my partner and I aligned."
"This workbook gave me language to explain my values to my kids in a way they actually understood."
This is for the parent who is tired of reacting and ready to lead their family with intention.
Together We Grow: Mother’s Day Gift
DETAILS
Date: Tuesday, May 19 2026
Time: 7:30 - 8:30 pm PST
Cost: FREE USING CODE MAMADAY
Location: Online
DESCRIPTION
🎁 YOUR MOTHER'S DAY GIFT:
I want you to experience Together We Grow for yourself — completely free.
Use code MAMADAY at checkout to join our May 19th session at no cost. No commitment. No credit card. Just come, connect and see what the community feels like from the inside.
Consider it my thank you for being here and for showing up for your family every single day.
Firm but Fair: The Formula for Navigating Power Struggles
DETAILS
Date: Monday, May 18 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Have you ever tried to be the reasonable, flexible parent… only to feel like your child takes it one step further. Every. Single. Time?
You're not doing it wrong. You just haven't been given the formula.
Because here's the thing — navigating power struggles isn't about being stricter or giving in more. There's actually an order of operations. And once you know it, everything shifts.
In this live, best-selling workshop you'll learn:
✔️ How to find your firmness without losing your empathy
✔️ When to hold a boundary and how to do it without the battle
✔️ How to teach your child active listening and negotiation while keeping respect at the center
✔️ A step by step formula you can use in real time even when emotions are running high
Plus an interactive Q&A so you can bring your real moments and get real answers.
This is for the parent who wants to lead with both love and confidence and stop feeling like every boundary is a negotiation they're losing.
Emotional Hygiene
DETAILS
Date: Tuesday, April 28 2026
Time: 7:30 - 8:30 pm PST
Cost: $30 or free with the Together We Grow Online Membership
Location: Online
DESCRIPTION
Have you ever tried a coping strategy with your child in the middle of a meltdown and it actually worked... only to find yourself starting from scratch the next time? Like it never even happened?
You are not doing it wrong. The strategy worked. The reason it is not sticking is because it was learned at the wrong time.
In this best-selling workshop, you will learn the before, during and after of big feelings over little things and how to incorporate specific tools and daily practices that can transform your home from a place of constant emotional chaos to one where everyone feels more grounded and regulated.
In this live, interactive workshop you'll learn:
✔️ Simple before, during and after strategies that stop meltdowns before they start and shorten recovery time when they do
✔️ Practical tools to help your child name and release emotions in a healthy way
✔️ How to create the time, space and tools needed for a regular emotional hygiene practice
✔️ Daily routines that create emotional safety and consistency so your child knows what to expect and how to cope
Plus live Q&A so you can bring your real moments and get real answers.
This is for the parent who wants their child to grow up knowing how to feel their feelings without being overwhelmed by them.
Navigating Power Struggles
WHEN
DATES: November 12, 2025
TIME: 7 - 8:30 pm PT
LOCATION: Online
DESCRIPTION
Discover practical tools to balance firmness with flexibility and support children in navigating problem-solving and conflict resolution. Through interactive activities and practical tools, attendees will be equipped to create supportive settings where all children can thrive socially and emotionally.
Good To Go Potty Training Method
WHEN
DATES: October 15, 2025
TIME: 7 - 8:30 pm PT
LOCATION: Online
DESCRIPTION
Discover the significance of the preparation period before going diaper-free and create a supportive environment that eases your child into the potty training journey, with skills and confidence rather than the pressure and shame of the 3-day method.
What you can learn:
Understand why readiness is not as important as capabilities
Learn how to effectively use modeling and upskills well before going diaper-free
Recognize the two types of body awareness
Acquire a step-by-step guide when the diapers come off
Ready, Set, Go Potty Training Group / Summer 2025
WHEN
July 23, July 30, and August 6, 2025
7:30 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Ready to ditch the pressure and potty train with confidence?
Join “Ready, Set, Go” for three weeks of expert guidance, play-based strategies, and a sneak peek at the potty training book everyone will be talking about this fall. You’ll leave feeling informed, supported, and—yes—Good to Go. This modern approach to potty training eliminates the pressure of a high-stakes, three-day process and uses play-based learning so most of the “training” happens before the diapers come off.
Upskilling: How Developmental Insights Can Simplify Parenting
WHEN
DATE: May 14, 2025
TIME: 7:30 pm PT
LOCATION: Online
DESCRIPTION
What is Upskilling? Upskilling is a parenting shift that helps reframe “misbehavior” as a sign of readiness for new skills—not a sign of defiance or failure.
In this 30-minute workshop, you’ll learn how to:
Recognize and adjust your parenting approach as your child grows
Stop the cycle of constant nagging and reminding
Reduce power struggles by working with your child’s development—not against it
Parenting With Purpose
WHEN
DATE: Wednesday, April 30, 2025
TIME: 7:30 pm PT
LOCATION: Online
DESCRIPTION
This interactive workshop is designed to accompany your Values-Centered Parenting workbook and help you bring it to life. Together, we’ll walk through the main goals of the workbook so you leave feeling prepared, grounded, and confident—instead of reactive and just surviving.
Toilet Independence - a modern approach to potty training
WHEN
DATES: Wednesday, April 16, 2025
TIME: 7:30-8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Transitioning from diapers to underwear is a major developmental milestone—and it doesn’t have to be rushed or stressful. Toilet Independence offers a fresh, modern approach that focuses on preparation, confidence-building, and connection. Instead of relying on outdated, high-pressure methods like the 3-day plan, this workshop helps you lay the foundation before removing diapers—so that when the big day comes, your child is already 90% of the way there.
Emotional Hygiene
WHEN
DATES: Wednesday, March 26, 2025
TIME: 7:00 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Stop feeling like a firefighter handling emergency after emergency. There are simple strategies to bring peace and stability to your day-to-day hustle to help keep you and your child emotionally regulated and know what to do when life gets overwhelming. Learn practical techniques to navigate these challenging moments with understanding and confidence.
Preschool Choices
WHEN
DATES: Wednesday, March 12, 2025
TIME: 7:00 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Choosing the right preschool for your child can feel overwhelming. This workshop provides helpful information to help make informed decisions that are right for your child. You can save time and energy ruling out schools before you book tours by following this approach.
You will learn:
How to understand the different educational philosophies and statements
How to use a temperament scale to match your child’s personality to preschool philosophy
Licensing, accreditation, and teacher's education requirements
What questions to ask on a school tour
Ready, Set, Go Potty Training
WHEN
March 5, 2025
7:30 - 9 pm PT
LOCATION: Zoom
DESCRIPTION
Transitioning from diapers to underwear is a big milestone, but it doesn’t have to be stressful! Get insider access to the Good to Go potty training approach before the book launches in Fall 2025. In this exclusive workshop, you'll learn how to set your child up for success long before ditching diapers—without the pressure or frustration of the 3-day method.
Bedtime Without Battles
WHEN
DATES: Tuesday, February 18, 2024
TIME: 8 - 9 pm PM PT
LOCATION: Online
DESCRIPTION
If you find yourself stuck lying next to your child until they fall asleep or feel trapped in an exhausting bedtime routine, this workshop is for you! We’ll explore why these sleep struggles happen, how to gently shift away from sleep dependencies, and practical strategies to help your child (and you!) get better rest. Whether you're dealing with bedtime stalling, night wakings, or nap transitions, you'll leave with tools to create a smoother, more sustainable sleep routine for your family.
Discover why a good bedtime routine isn’t always enough and how to help your child fall asleep independently.
Effectively use check-ins to make bedtime smoother and more predictable, without endless negotiations.
Learn how to help your child settle in and fall asleep peacefully (without coming back for “one more hug”)
Find out how to navigate nap transitions and create rest opportunities, even when your child seems “done” napping
The Balancing Act
WHEN
DATES: Wednesday, February 12, 2025
TIME: 7:00 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Discover five actionable techniques to manage your time, energy, and priorities, allowing you to feel more present with your children while still handling other responsibilities. You’ll also gain valuable tips on how to engage your children in creating a harmonious family routine, helping everyone grow and succeed together. Whether you’re a parent or an early childhood educator, this workshop will provide tools to bring more balance and joy to your everyday life.
You will:
Discover actionable strategies to balance parenting, work and parenting time
Get tips for engaging children in household responsibilities and routines
Develop practical tools for managing daily challenges and finding more peace in your routine
Learn techniques for creating family routines that promote harmony and reduce stress
Learn how to prioritize self-care without sacrificing parenting or professional duties.
Values-Centered Parenting Session
WHEN
DATE: January 21, 2025
TIME: 7:30 pm PT
LOCATION: Online
DESCRIPTION
Identifying your family’s core values can help you become more intentional in your decision-making while modeling for your children what truly matters. Whether you’re building upon traits your family already embodies or introducing new values, this tool builds a strong foundation. Parenting naturally involves a continuous cycle of teaching, modeling, and reinforcing behaviors rooted in your values. With my Values-Centered-Parenting (VCP) tool, you can turn your family’s core values into actionable habits, guiding your daily life with purpose and intention.
Navigating Power Struggles
WHEN
DATES: December 4, 2024
TIME: 7 - 8:30 pm PT
LOCATION: Online
DESCRIPTION
Discover practical tools to balance firmness with flexibility and support children in navigating problem-solving and conflict resolution. Through interactive activities and practical tools, attendees will be equipped to create supportive settings where all children can thrive socially and emotionally.
Ready, Set, Go Potty Training Group / December 2024
WHEN
December 3, 10, and 17, 2024
7:30 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Over three weeks, you'll receive live support and practical guidance. This modern approach to potty training eliminates the pressure of a high-stakes, three-day process and uses play-based learning so most of the “training” happens before the diapers come off.
Sleep Transitions & Solutions for Children 2.5+
WHEN
DATES: Wednesday, November 13, 2024
TIME: 7 - 8:30 pm PM PT
LOCATION: Online
DESCRIPTION
This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.
What you can learn:
Gain tips for sleep needs and transitions
Navigate reasons for resistance
Understand the difference between bedtime vs. falling asleep
Identify bedtime strategies
Develop falling asleep strategies
Define naps and quiet time
Emotional Hygiene
WHEN
DATES: Wednesday, November 6, 2024
TIME: 7:30 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Stop feeling like a firefighter handling emergency after emergency. There are simple strategies to bring peace and stability to your day-to-day hustle to help keep you and your child emotionally regulated and know what to do when life gets overwhelming. Learn practical techniques to navigate these challenging moments with understanding and confidence.
Encouraging Adventurous Eaters
WHEN
DATES: October 29, 2024
TIME: 7 - 8:30 pm PT
LOCATION: Online
DESCRIPTION
There are fun play-based strategies to encourage your child to try new foods, enjoy family quality time, and develop cooking skills. This approach does NOT use bribes, cajoling, or shame. Learn simple shifts that can transform your mealtime experience.
YOU WILL LEARN:
How to separate “trying” from “eating”
Simple table games and activities that practice social skills
Suggestions for involving children in cooking
Extra bonus: family friendly recipes and time saving hacks!
Preschool Choices
WHEN
DATES: Wednesday, October 16, 2024
TIME: 7:30 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Choosing the right preschool for your child can feel overwhelming. This workshop provides helpful information to help make informed decisions that are right for your child. You can save time and energy ruling out schools before you book tours by following this approach.
You will learn:
How to understand the different educational philosophies and statements
How to use a temperament scale to match your child’s personality to preschool philosophy
Licensing, accreditation, and teacher's education requirements
What questions to ask on a school tour
Toilet Independence in Early Childhood
WHEN
DATES: October 1, 2024
TIME: 7 - 8:30 pm PT
LOCATION: Online
DESCRIPTION
Discover the significance of the preparation period before going diaper-free and create a supportive environment that eases your child into the potty training journey, with skills and confidence rather than the pressure and shame of the 3-day method.
What you can learn:
Understand why readiness is not as important as capabilities
Learn how to effectively use modeling and upskills well before going diaper-free
Recognize the two types of body awareness
Acquire a step-by-step guide when the diapers come off
Navigating Power Struggles
To celebrate my birthday, I am hosting a complimentary workshop on how to handle power struggles effectively. This workshop aims to equip parents with practical strategies to navigate challenging moments with their children, fostering a harmonious and respectful family environment.
Ready, Set, Go: A 3-week program to help you through the potty training process this summer
WHEN
July 9, 16, 23
7:30 - 8:30 pm PT
LOCATION: Zoom
DESCRIPTION
Over three weeks, you'll receive live support and practical guidance. This modern approach to potty training eliminates the pressure of a high-stakes, three-day process and uses play-based learning so most of the “training” happens before the diapers come off.
Peaceful Sleep Habits & Routines
WHEN
DATES: Tuesday, June 11, 2024
TIME: 5:30 - 7 pm PM PT
LOCATION: Online
DESCRIPTION
This workshop provides you with practical strategies and expert insights to create a calm and restful bedtime routine for preschoolers.
What you can learn:
Gain tips for sleep needs and transitions
Navigate reasons for resistance
Understand the difference between bedtime vs. falling asleep
Identify bedtime strategies
Develop falling asleep strategies
Define naps and quiet time
Choosing The Right Preschool
WHEN
DATES: Thursday, May 23, 2024
TIME: 8 - 9:30 pm PT
LOCATION: Zoom
DESCRIPTION
Choosing the right preschool for your child can feel overwhelming. This workshop provides helpful information to help make informed decisions that are right for your child. You can save time and energy ruling out schools before you book tours by following this approach.
You will learn:
How to understand the different educational philosophies and statements
How to use a temperament scale to match your child’s personality to preschool philosophy
Licensing, accreditation, and teacher's education requirements
What questions to ask on a school tour
Toilet Independence in Early Childhood
WHEN
DATES: Tuesday, May 14, 2024
TIME: 5:30 - 7 pm PT
LOCATION: Online
DESCRIPTION
Discover the significance of the preparation period before going diaper-free and create a supportive environment that eases your child into the potty training journey, with skills and confidence rather than the pressure and shame of the 3-day method.
What you can learn:
Understand why readiness is not as important as capabilities
Learn how to effectively use modeling and upskills well before going diaper-free
Recognize the two types of body awareness
Acquire a step-by-step guide when the diapers come off
Adventurous Eating
WHEN
DATES: Thursday, April 25, 2024
TIME: 8 - 9:30 pm PT
LOCATION: Zoom
DESCRIPTION
There are fun play-based strategies to encourage your child to try new foods, enjoy family quality time, and develop cooking skills. This approach does NOT use bribes, cajoling, or shame. Learn simple shifts that can transform your mealtime experience.
YOU WILL LEARN:
How to separate “trying” from “eating”
Simple table games and activities that practice social skills
Suggestions for involving children in cooking
Extra bonus: family friendly recipes and time saving hacks!







